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It’s a scientific fact that stress creates, anxiety, depression, anger, and loneliness. Being confined to isolation has a negative effect on our well-being and is an increasing issue with our ageing population.

Did you know that when stressed, we humans have a survival technique that automatically shuts down parts of our body and biological functions to preserve energy?

Read this fascinating and enlightening insight into how our brain reacts to stress, and how this in turn can adversely affect the body's ability to fight illness.

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